Inflammation is a natural and necessary response by your immune system to protect the body from infection or injury. In its acute form, such as the redness and swelling that occur after a sprained ankle, it is a sign that your body is working to heal itself. However, when inflammation becomes chronic, it shifts from a protector to a problem. At Flemming Chiropractic Wellness Center in New Bern, NC, Dr. Lois Flemming, DC, identifies and reduces the systemic inflammation that often comes with chronic back pain, joint stiffness, headaches, and fatigue. By combining chiropractic care with nutritional guidance and acupuncture, we aim to cool the inflammatory fire and restore your body’s internal balance.
The Chiropractic Connection to Systemic Health
Many people are surprised to learn that spinal health and inflammation are deeply interconnected. When the vertebrae are misaligned, they can cause mechanical stress that triggers a localized inflammatory response, which in turn irritates the surrounding nerves. Dr. Flemming is certified in the Activator Method®, a gentle, high-speed, low-force adjustment technique that helps restore proper alignment without the "popping" or "cracking" associated with traditional adjustments. By improving spinal mechanics, we reduce the physical stress on your nervous system, which helps lower the overall inflammatory load on your body.
Acupuncture for Inflammatory Relief
Acupuncture is an ancient practice with modern clinical benefits, particularly for those struggling with chronic inflammatory conditions. By strategically placing hair-thin needles at specific points on the body, Dr. Flemming can stimulate the nervous system to release natural anti-inflammatory chemicals and endorphins. This process helps to regulate the body’s "fight or flight" response, moving you into a "rest and repair" state. For patients in New Bern, NC, dealing with conditions like arthritis or fibromyalgia, acupuncture serves as a powerful, non-invasive tool to reset the body’s overactive inflammatory signals.
Healing from the Inside Out: The Role of Nutrition
What you put at the end of your fork is one of the most significant factors in managing inflammation. A diet high in processed sugars and refined oils can keep your body in a constant state of high alert. Dr. Flemming brings a strong background in clinical nutrition to her practice, helping patients transition to an anti-inflammatory lifestyle. We look at your unique symptoms to identify potential food sensitivities and nutritional deficiencies that may be driving your discomfort. By fueling your body with whole, nutrient-dense foods, you provide the biological raw materials necessary for cellular repair and inflammatory regulation.
Targeted Support with Standard Process Products
Because it can be difficult to get all the necessary nutrients from modern soil and food sources alone, Flemming Chiropractic Wellness Center proudly offers Standard Process® supplements. These high-quality, whole-food-based products are designed to fill nutritional gaps and provide targeted support for the body’s inflammatory pathways. Whether you need the omega-3 fatty acids found in fish oil to support joint health or specific phytonutrients to bolster your immune response, Dr. Flemming can recommend a customized supplement protocol that works in harmony with your adjustments and acupuncture treatments.
A Holistic Roadmap to Wellness in New Bern
Managing inflammation requires a multifaceted approach that addresses the physical, chemical, and emotional stressors of modern life. At our New Bern, NC, office, we don't just treat your symptoms; we work to uncover why your body is in an inflammatory state in the first place. Through the synergy of the Activator Method, acupuncture, and precise nutritional support, we help you build a foundation for long-term health and vitality.
To arrange your wellness consultation with Dr. Flemming to discuss how a holistic approach can help reduce your inflammation, call (252) 638-6062.